HEALTHY Worcestershire is encouraging people to try gentle exercise at home during the week of May 18.
The sessions will focus on easy fitness ideas that can be done at home. Inspired by NHS Better Health, they share simple ways to stay active without using a gym or equipment.
The sessions are relaxed and friendly. They offer a chance to move gently, meet others and enjoy a chat.
Everyone is welcome. All sessions are free and there is no need to book.
Visit healthyworcestershire.org.uk to find your session.
